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| To learn more about your favourite food, browse through
this section, packed with Helpful Tips, Nutritional Facts
and Fun Facts. |
| What are some tips on preparing PEI Potatoes? |
Prince Edward Island Potatoes are convenient and versatile. Before cooking, wash gently with a vegetable brush using cool water.
Potatoes contribute many nutrients to our diets. To keep the nutrient content high:
- Cook potatoes with skins on whenever possible.
- If peeling, use a vegetable parer or sharp knife and keep the peeling very thin since some of the nutrients are found close to the skin.
- Cook whole or in large pieces for the shortest time possible.
- Use low heat and a small amount of water.
- Save leftover cooking liquid for gravy, soups, stews or baked goods.
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